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Embrace Your Real

Dec 30, 2022

So you didn’t reach your goals this year? Don’t be too hard on yourself, it is what it is. Instead of beating yourself up about it, it’s going to be a lot more productive to figure out WHY you didn’t reach your goals this year. That’s why in this episode of the Embrace Your Real podcast, I talk about the...


Dec 30, 2022

The new year is almost here and I know with that comes new years resolutions. It’s tempting to want to adopt all these different habits all at once and to go on a diet and make these huge proclamations for what you’re going to do to get back into shape. So, here's what I think: The habits we adopt aren’t habits...


Dec 30, 2022

Are you showing up to your life authentically? That's a loaded question, right? Living authentically is different for everyone. However, there are some general shifts that happen when you start to align with your authentic self.
 
That’s why in this episode of Embrace Your Real I want to share 7 signs that you are...


Dec 19, 2022

Want to 2023 to be better than 2022? Do you want to make sure you are starting fresh, with a a clear vision and a new attitude in 2023? If yes, then this episode of the Embrace Your Real podcast is for you. I share 8 things you need to consider before entering into the new year. I suggest taking notes because this...


4 Ways to Enjoy the Holidays to Fullest

Dec 15, 2022

Let’s be real, sometimes we sabotage ourselves and prevent ourselves from enjoying ourselves to the fullest…especially through the holidays. The holidays are supposed to a magic time of year, but for many of us, they aren’t. So, how can we change that? How can we ensure we are actually enjoying our holidays to...